Please reach us at kay.mindcare@gmail.com if you cannot find an answer to your question.
You do not need a referral. Just book an appointment and start your journey towards your best life today.
Professional counselling does not follow the medical model, therefore not covered by Mental Health Care Plan. Some private insurance policies do cover counselling.
You can book an ‘intake call’ from the booking page to briefly speak to your counsellor. You can simply book a session online as you will then have plenty of time to discuss your concerns.
Number of sessions required varies depending on the level of conflict and underlying issues. Your counsellor will draw up a therapy plan that will recommend how many sessions are required to address your issues. Regular sessions are recommended as it is beneficial in forming new healthy habits and behaviour and making sure that they are maintained over time.
A 90 minute couples session is recommended if you have more than one issues and for your initial counselling session. Individual counselling is 60 minutes, of the 10 minutes are used for the clinician to write their notes. Family sessions are usually 90 minutes, however we can adjust this to a shorter session when there are young children involved.
Weekly to fortnightly sessions are recommended at the start to create momentum. Depending on the progress, we can have monthly sessions and spacing it out further for maintenance.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.